Common in the Si Wong Destert, this beverage can be consumed straight of the cactus. However, I don't think it's safe to ingest, Sr. Hi, I'm Emily Jones! There aremore than a hundred different species in theOpuntia genus but many of them share similar physical and nutritional profiles. At high levels, they stress the body and cause chronic inflammation, which can lead to conditions like type 2 diabetes and heart disease (8). Prickly pear cactus contains several antioxidants, such as betanin, betacyanin, and isorhamnetin, which are associated with many health benefits (4, 5, 6, 7). Before using this nutrient-rich drink, it is best to speak with your doctor about your specific risk factors. Cactus, or nopales, is a type of succulent plant that grows in arid climates. [5], There are impressivelevels of potassiumfound in cactusskin. [CDATA[// >
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