swim lesson plan level 1

Give your child a small responsibility for pool safety around your home pool, telling him or her how important their help is in making the pool safe Give praise for positive safety behaviors. Reid Heiser, Life Saver Swim with a buddy with adult supervision 2. Work on this Balance on floats. If you found this site helpful, consider making a donation to help me keep it running. that way first. In Water Acclimation, students are introduced to the pool and develop safe water . If you're having trouble signing up, please contact Practice this exercise between two fun/easy exercises. [accordion_toggle title=Level 2 Fundamental Aquatic Skills Age: 4+], [/accordion_toggle] As in all the other levels, in Learn-to-Swim Level 6, our instructors follow a plan to refine swimming and water safety skills that were taught throughout the levels. The Learn-to-Swim program focuses on building skills one step at a time. Taking an exaggerated breath or blowing in babies face can cue them to hold their breath. "height": "219",
In the Learn-to-Swim program, parents or guardians of children up to 5 years of age will actively participate in their kids' swim lessons. You can start from a seated position if needed, and work your way up to jumping in toward you, submerging and resurfacing to your waiting arms. In November 2011, Reid saved the life of Jim Hammer after he collapsed at the recreation center where Reid worked. -Recovering to a vertical position with support. Swim Lessons Achievement Booklet. At least age 3 2. Stack your hands and keep your arms and legs long. You will learn about: The role and responsibilities of a Swimming Teacher. This time does not have to be exhaustive, but it should be included. It really doesnt take much to entertain young kidsjust 0000003306 00000 n So he/she got in the pool and wet his/her head and now he/she loves the rain!, The words Going underwater is essential to moving forward. Gradually increase the time underwater, but to no more than a few seconds. A simple proficiency can be quickly gained, but greater coordination between the kick and stroke comes with practice. It may help if you can sit on the floor with your student floating on the surface, within arms reach. No diving. The Red Cross has developed swimming lessons for kids and adults that allow everyone the opportunity to learn in a safe environment, at their own pace. During their swim lessons, children will spend time on the following six levels: The Red Cross offers swimming lessons for kids throughout the country, making it easy to find one that suits your needs and your schedule. Beginner is about safe entry and exit from the water. Once your It is not important how quickly they move through a level, but that they acquire each skill. "url": "https://x1.adis.ws/v1/media/graphics/i/lesl/its-logo-wide"
Strictly Necessary Cookies are enabled at all times and help the website function properly. Follow instructions and play a three step game like Treasure Hunt., Be a part of a group activity like Bake a Cake, Independent water exploration in chest deep water with supervision. Introduces students to basic swimming and water safety skills. With preschool coming to an end, your toddler is ready for a, SWIM COLLEGE: Ability-Based Swim Lesson Plans, Inground Vinyl Pool Skimmer Installation / Replacement, Babies in the Pool! their breath (which they should have mastered in the previous steps) and keep rest would be easy. In swimming, the first essential skill upon which all others are formed is going underwater. With the student on the edge of the shallow end wall or on the pool steps, have them push off underwater, extended like Superman, and glide to your waiting arms 4-6 feet away. Front and back float with or without support. For Swim Students: 1. In Learn-to-Swim Level 5, our instructors follow a plan to introduce new swimming and water safety skills and to build on ones previously learned. If they find it easy, try two people standing with their legs open and see if they can swim through both. Instead, tell your child their eyes are like windshield wipers and they just have to blink their windshield wipers to get the water out. Comfortable w/o parent 4. Swimmers will work on: alternate breathing, stride jump, refinement of: freestyle, backstroke, elementary backstroke, sidestroke, breaststroke, dolphin kick and butterfly, open turn on front and back, feet-first surface dive, and treading water. Swim Challenges: The new swimming game standard. Ask now and be featured in a future podcast. Each class is loaded with fun, engaging and challenging activities that motivate children to want to perform and learn to swim. Save my name, email, and website in this browser for the next time I comment. Start with learning the butterfly kick, also known as the dolphin kick. Below are lesson plans for the Royal Life Saving Swim and Survive program, which you can use. Learn-to-Swim Based on a logical, six-level progression that helps swimmers about 6+ years old and adults develop their water safety, survival and swimming skills. Home Activities SwimLessons LearntoSwimLevels1-6. 4 x 25s drill on :30. SAMPLE LESSON PLANS Learn-to-Swim Level 2Fundamental Aquatic Skills Instructor: Wilbert E. Longfellow Session Begin Date: June 15 Location: Municipal Family Aquatic Center Session End Date: June 30 Total Number of Classes: 8 Length of Classes: 45 minutes. skill, which is why its good to teach them to blow air out of their nose first. This is the foundation upon which we build swimming. Our instructors follow a plan to introduce new swimming and water safety skills and build on previously learned skills. Review the basics of treading water with hands and arms sculling and legs doing a modified bicycle kick. . Have your child start by just dipping their chin into the water over the toys xb```b`` |,`t%% b_^t&.,| 9{lj7[CH!y ;4$D @ Make it a priority to have at least 8-12 weeks of progressive swim lessons every year. nose. nose in the water. Level 3: Stroke Development: Additional guided practice will help students improve their skills. teaching your child about breath control by having them hold their exercise a few times each lesson until they are comfortable. That is okay! We have created this combined SEQ Level 1 Swimming Assistant (Teaching) and Level 2 Teaching Swimming course so that anyone with experience supporting swimming lessons can complete both qualifications at once. Explore more than 10,000 . Now, lets work on floating! Standing well away from the side of the pool, everyone gets on their float. -Rolling to a back float for 3 seconds with support. Well be looking at can they relax while doing front and back floats with the instructor. Additionally, in Level 6 - Personal Water Safety, you learn more complex safety skills that may help you . Various games, songs, activities around going underwater, which includes putting your mouth, face, or eyes underwater. Once your 3. Pull down from the top, then join hands below your chest and bring the arms back up the middle. Block Plan Instructor Resources: Swimming and Water Safety manual. Swim for Life Award Guide - contains item descriptions, purpose statements and performance requirements for all Swim for Life modules. Be able to participate in a group setting without the parent and be able to follow the directions of the instructor. Buy all 4 strokes and you're getting 72 pre-made lesson plans, ready to go. The key is Give your child lots of praise and high fives! Using a foam pool float or large kickboard can be helpful for kicking exercises to help support the student comfortably. name} can go so far, {childs name} can go so far! Then, I just repeat the It is common for children to participate in several sessions of Level 5 before they successfully demonstrate each skill. Each class is loaded with fun, engaging and challenging activities that motivate children to want to perform and learn to swim. s. ll Not so in the United States, where learning to swim is optional. Your swim lesson plan is well laid out and will surely help a lot of people, especially parents! (Have them repeatedly blink their eyes until the water clears.) Preliminary includes performing a survival sculling on your back float and learning freestyle breathing. We want to see relaxed and comfortable body throughout. your child hold on to the edge of the pool while you hold them at their waist ALL the This is advanced kicking, working on the involvement of the entire leg A true flutter kick motion, and is below the surface of the water, with fluidity and full leg coordination. All Rights Reserved. Add in some arm motion and the arms can be used like boat oars to move more water. The expectations are quite high in regards to distance and quality. Day 1 Equipment. Moms and dads can teach the basics of learning to swim like practicing the flutter kick while [], [] lessons and proper training is just one way to prevent accidents, allowing children to be familiar with the [], [] our SWIM COLLEGE swim lesson plans that you can use to plan swim lessons in your own []. Supported floats are tested in level 1 to gauge participant ability to follow direction, demonstrate comfort and trust in the instructors. There is no time limit on progressing from one swim level to the next. because theyre not used to holding their breath! The student should be able to roll themselves easily, with breath control. good to teach your kid how to blow air out of their nose (just like they were For many children, this may not come until ages 5 or 6, even for those with advanced motor skills. If not, go back to section 2.2 Teach your kid to put their face in the water and master that skill first. Jump in from poolside and submerge (min depth 0.9m) Sink, push away from wall on side and maintain a streamlined position Swim Lessons Achievement Booklet. Next, move your arms up and down to make their legs kick, and say kick, kick, kick, kick. [accordion_toggle title=Level 1 Introduction to Water Skills Age: 3+], [/accordion_toggle] this important skill! <<82a22735f29c07429c47fec65f4c36e5>]>> Once your child is comfortable with this exercise, move on to having them back float while you support their head with one hand and their back with your other hand. Pool . -Swimming the back crawl for 15 yards. "headline": "Swim Lesson Plans",
Swim Lesson Plans. 1 person lays horizontal across the lane on their back or belly. your child under their arms in the same position, and say kick, kick, kick, Red Cross Swim Lesson Levels - Swim Lesson Program offers something for all ages. Click here for a preview, including a full index of ALL 101 lesson plans. 359 0 obj<>stream Swimming.org is a British site with very good learn to swim information using the ASA Foundation Framework. "name": "In The Swim",
and down. Learning how to swim is one of lifes most valuable skills, and not only for the benefit of water safety. can really be anything and dont even need to make sense! Start with 1 second, As you make your annual / seasonal swim lesson plans, spread the word to other parents who may like to join-in. blowing their nose into a tissue)this way, if water ever does go up their nose, Some children will take longer on certain levels, and swim lessons may need to repeated, perhaps several times, until the swim student can confidently progress to the next level. Use both hands to support your students head and body while back floating and breathing. You may have What happens in Learn-to-Swim Level 1? It also gives you the skills and confidence to provide quality, inclusive and fun swimming lessons. Drowning is the leading cause of accidental death for children aged 1-4, and the second leading cause of death for kids age 1-14. These classes forkids aged between 6 and 14, include education and skills practice for water water safety, swimming strokes, and other swimming skills, such as treading water, water entry, turns, and starts. thats ok! Once youve mastered the blowing bubbles by mouth, the next milestone is going over the nose, eventually dipping fully underwater and looking at each other without blowing bubbles, holding your breath for 1-2 seconds. song until theyve reached their destination. Level 2 Builds on basic swimming and water safety skills while focusing on front crawl, breath control and endurance and introduces students to back crawl. "mainEntityOfPage": "https://blog.intheswim.com/swim-lesson-plans/",
Learn to swim and enjoy water skiing, scuba diving, snorkeling, river rafting and tubing, surfing or playing in the ocean, joining a competitive swim team, boating and fishing, and just being around water in general. A typical 30 minute swim lesson plan should include some key elements. "@type": "ImageObject",
Once they are comfortable with this exercise, have your kid practice floating face down in the water at the steps of the pool. Feed your swim student 1 hour before the lesson and give fluids after the lesson. "wordCount": "3726",
We will continue the progression of this skill in Levels 2 and 3, once we have taught your child other skills they need to know first. As they build their confidence, students will learn proper body position on both their front and back with proper flutter kick. Games to use in swimming lessons. ll Remind your child to relax, and you can sing a song together if that helps them to relax. (See the video example below.). be goofy and have fun with them! I tell them this position. 2. Water Acclimation is the first stage of swim lessons and focuses on skills for beginners. Teach them to jump out into the pool, away from the wall. On the first day of your swim lessons, please meet at the fence by the main office at VMP to meet your swim instructor! Similar to Rambo []. The expectations are higher for participants now in regards to distance and quality. This qualification will enable you to effectively plan, prepare, deliver and evaluate swimming lessons independently. "contentUrl": "https://x1.adis.ws/v1/media/graphics/i/lesl/its-logo-wide",
$7.99. Cookie information is stored in your browser and performs functions such as recognizing you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Level 1 newsletters. praise! Review previous swim safety rules such as never swimming alone or without a swimsuit and staying in the shallow end. Join the millions we train every year and learn the skills that can save a life. Teaching your child how to swim could be more fun in groups. Streamline and then back crawl arms for 5 body lengths. child masters this skill, have them practice WITHOUT plugging their nose. too overwhelmed. Parent & Child classes are designed for an adult (not necessarily a parent), and a child under 4 years of age to participate together to learn and practice fundamental swimming and water safety skills. Press your hands out and back in a circle . ll. You should feel proud of your dedication to teach your child to swim . For this game you'll need a tubular or flat float for each player. step. A significant portion of this level should be spent playing games, singing songs, and doing activities that expose participants to the pool environment; use the wall, stand on the bench, use the . water gets in their nose, dont freak out or make it seem scary. Work on this a few times each lesson until they are comfortable. Alternate between making their legs kick and holding them under their arms and letting them kick their legs. their face in the water. "keywords": "",
Hands and toes should point perpendicular to the lane lines. If your By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. HUKo0WhPXn`EclqR=#%IaE5N9p8;;`M/n1r9\ICmk0.=JBf_ezv.Nhoqx$^Foi{Yufc&mVk(Ms4" JJ+"dBIHJ0Z/"^Q^lK4kzcL!j:hBsKTQ9Z.]n )^C(M .Ox[G(;q]vIL7L' Ptqz_I7"v #%t3-[2TH\iDg!$fhlN7H|&bO ( acMcs}!sIE;k:M/WFh]vxj? exaggerated breath in, and then start blowing air out of your mouth as you Float for 30-60 seconds, or until your student becomes fussy, gradually reducing your hand support. Dont feel the need to rush them. Games play an important part in developing water confidence and the skills necessary to master swimming. Examples of contrasting activities could be sculling, treading water, retrieving an object from the pool floor, star floats or diving (if the depth is safe). 0000009980 00000 n Each plan also has an assessment grid so that you can monitor and measure the progress of each of your swimmers quickly and easily. Take a big, Push off in a streamlined position then swim Hi! Congratulations! Practice the skills of touching bottom and pushing off the pool floor to resurface. Swimmers will work on: independent front and back floating , independent rolling over from front to back and back to front, independent front and back glides, front crawl arms and kicks, back crawl arms and kicks, retrieving underwater objects, and jumping into water over their head. Their legs should be extended behind them flat on the surface of the water. "@type": "ImageObject",
Adults master the swimming strokes in the Learning the Basics level, Freestyle and Backstroke. Now friends, they share their story. Practice kicking while holding onto and facing the wall or a large float. Same as above, additional stroke practice is necessary even though a student may already understand the basic stroke mechanics, added practice always improves muscle memory and stroke development. Glider (Beginner - Intermediate): 4-12 Years. Continue to practice front floating and back floating breathing exercises, and practice rolling and dipping while holding breath. Level 6 newsletters. },
What happens in Learn-to-Swim Level 2? It can help to alternate between teaching the different skills in Level 1 to keep the lessons interesting. [catlist id=7,151 orderby=title order=desc], https://www.swimminglessonsideas.com/swimming-lesson-plans/. They can start by holding onto the shallow step with their hands and letting their legs float behind them with their face in the water. arent a distraction during the lesson. Swimming the length of the pool, they will learn how to control their breathing and build their stamina. Exhaling while sinking to the shallow end floor and pushing off the floor to a big breath above water. Level 2 - Fundamental Aquatic Skills builds on skills learned in Level 1. Back floating Now, make sure their legs are stretched out behind them flat on the waters surface, and reach your arms under their body and hold one leg in each hand. It can be better by using the rotation method like circle swimming. may take many lessons for your child to become comfortable with this exercise, You can practice on land and show them how far they can jump. You should always be within reaching distance of your child. Dry land bench training or videos can also be used, along with demonstrations. seem comfortable, slowly let go while keeping your hands only inches away in Work up to face-in-the-water front floating, which can take some time to master. naturally leads into a monkey crawl exercise to the stairs. "width": "611",
), Once your Some of the milestones in Level 5 - Stroke Refinement include - -Performing a shallow-angle dive into deep water. 0000008641 00000 n This stage introduces swimmers to the pool and helps them develop safe water habits. to alternate between fun/easy and difficult tasks to keep your kid from getting endstream endobj 383 0 obj<>/W[1 1 1]/Type/XRef/Index[12 345]>>stream Download Swimming Ideas NEW template for swimming lessons: pdf. Now, progress to pouring water over their head with a cup or watering can. Going underwater and finding your footing was added to ensure that participants were able to stand on their own in the water, as well as go under, lay flat, and then find their footing to stand up on their own.Together,these four level one skills arebaseline skills, things so basic, so essential to moving forward, that we have toestablish them here before allowing participants to move on. Plan each seasons swim lessons for 8-12 weeks, once or twice per week. Ready-made lesson plans for swimming teachers that take the hardwork out of planning. What happens in Learn-to-Swim Level 4? With online, in-person and our blended Simulation Learning courses, you can choose the class that suits your schedule and learning style best. A snorkel and mask can be used for older students. Welcome to Level 1 of the Beginner Swimming Lessons for Kids series! A song or gentle rocking can help to calm anxiety. I've been teaching swimming for over 30 years and I built this site so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching. Some of the milestones in Level 3 - Stroke Development include - -Jumping into deep water from the side. Most municipal and school pools offer swim classes for kids, or you can search for a local swim instructor at a community pool or online on community message boards. Practice breathing while back floating and front floating with support. In the event of inclement weather a lesson will be made up on the 2nd Friday of the session. Walk, move along the gutter or swim. 10 FREE games to help teach your child how to swim. Review the rules. However, because you have worked through the previous exercises, if your child had a fear of water, they should be feeling a bit more comfortable at this point. ll. Take it slow and stick with it and always end your swim lessons on a positive note. their nose closed may cause them to open their mouth to breathe. Stage 4 Water . Learn more about pool care and repair. Once they are comfortable back floating with both their head and back supported, then remove your hand from their back and have them float with only their head supported by your hand for 5 or 10 seconds. Work on this exercise until your childs body floats while your hand supports their head. Learn to Swim Programme: Online Workshops. trailer arms, have them kick with a pool noodle. Level 1 is just as much about getting participants in the water and getting comfortable in a swim lesson setting as it is teaching them swim skills. Required fields are marked *. "description": "Swim College: Free Swim Lesson Plans - a 6-year summer swim program. It is not important how quickly they move through a level, but that they acquire each skill. can be difficult or uncomfortable at first for some children, so you may need Learn-to-Swim courses are based on a logical six-level progression that helps swimmers of varying ages and abilities develop their water safety, survival and swim skills. (The kids I teach LOVE the watering can sometimes its the simple things in life.) Start with these mechanics and gently ease into the skill of rolling from a back float to a front float, with support, and the reverse, rolling from front to back. Get Ready for Swim Season, Get your Swim On, America! If they can swim across the deep end, they should be able to dive down into the deep end, holding your hand or having you within arms reach. Supported back float with ears in the water. -Swimming the elementary backstroke for 15 yards. You can find out more about which cookies we use or switch them off in cookie settings. Give the backstroke kick as much practice time as the straight kick. Visit our Learn-to-Swim page to find a facility near you or contact your local pool and ask for Red Cross swim lessons. Now that Great job! For teaching toddlers how to swim, parents may consider professional swim instruction by a qualified instructor, when available. If appropriate for your child, CPR demonstration and discussions can be held no giggling! }
, [] my kids swam about showing me their newly learned skills from recent swimming lessons, they were skimming the surface like dolphins, effortlessly kicking their legs and wiggling their [], [] Merino, I thought that I would share. Spend as much time as is needed on each section before moving into more advanced skills. Practice for several sessions, with support and without kicking, until the motion of turning the head to breathe in coordination with the opposite hand thrust, becomes nearly natural. Guide - contains item descriptions, purpose statements and performance requirements for all swim for Life Award Guide contains... Student should be included or eyes underwater have them kick with a buddy with supervision! Safety manual put their face in the instructors swimming alone or without a swimsuit and in. First stage of swim lessons and focuses on skills learned in Level 3 Stroke... And see if they find it easy, try two people standing with their legs,. Class that suits your schedule and learning style best eyes underwater legs doing modified! Age 1-14 dolphin kick activities that motivate children to want to see and! Support the student should be included butterfly kick, also known as the dolphin kick clears ). > swim lesson plan should include some key elements their float safe entry and exit from the water quickly. Essential skill upon which all others are formed is going underwater they build stamina... Across the lane on their float practice front floating and back with proper flutter kick that suits schedule! Previous steps ) and keep your arms up and down to make their legs should be to! Below your chest and bring the arms can be quickly gained, but that they acquire each skill keep. Not have to be exhaustive, but greater coordination between the kick and holding them under arms. Open and see if they find it easy, try two people with... Childs body floats while your hand supports their head then back crawl arms for 5 body lengths from! Direction, demonstrate comfort and trust in the water a Life. swim. This time does not have to be exhaustive, but greater coordination between the kick and holding them under arms! Lesson plans '', < br / > $ 7.99 death for children aged,. Swim is optional hand supports their head with a pool noodle put their face in previous. Hands and arms sculling and legs doing a modified bicycle kick and stick with it always... And front floating and breathing of a swimming Teacher lot of people, especially parents a. Each swim lesson plan level 1 before moving into more advanced skills now, progress to pouring water over head. -Jumping into deep water from the side of the milestones in Level -. Swimming lessons for kids Age 1-14 exercise a few times each lesson until they comfortable..., dont freak out or make it seem scary may have What happens in Learn-to-Swim Level 1 to participant! But that they acquire each skill all swim for Life Award Guide contains... Here for a preview, including a full index of all 101 lesson plans, ready to.. To practice front floating and back in a future podcast instruction by a instructor. A song together if that helps them develop safe water habits to in... With the instructor learned skills not so in the instructors mask can be quickly gained, but greater between. Development include - -Jumping into deep water from the wall or a large float song or gentle rocking can to... As never swimming alone or without a swimsuit and staying in the States... `` contentUrl '': `` swim lesson plans for swimming teachers that the!, in-person and our blended Simulation learning courses, you can sit on the surface, within arms.. You to effectively plan, prepare, deliver and evaluate swimming lessons for kids series is on! Swim Level to the shallow end floor and pushing off the pool, everyone gets on float! And learn to swim plan is well laid out and will surely help a lot of people especially... But to no more than a few seconds out of planning it should be extended behind them flat on 2nd... He collapsed at the recreation center where Reid worked millions we train every year and learn to swim could more. To support your students head and body while back floating breathing exercises, and the leading! The floor to a big, Push off in cookie settings - Fundamental Aquatic builds. Up, please contact practice this exercise between two fun/easy exercises them under their arms legs... Time underwater, which is why its good to teach your child how to control their breathing build. Quite high in regards to distance and quality the basics of treading water with hands arms. Streamlined position then swim Hi that skill first description '': `` '', br. Drowning is the first stage of swim lessons for 8-12 weeks, once or twice per week are tested Level! ], https: //www.swimminglessonsideas.com/swimming-lesson-plans/ instruction by a qualified instructor, when available foundation upon all. Your it is not important how quickly they move through a Level, but that they acquire each.... Stick with it and always end your swim lessons or blowing in babies face cue. Your arms up and down to make their legs kick and Stroke comes with practice name '': ''! Pull down from the water and master that skill first participant ability to follow direction, comfort... Good learn to swim is one of lifes most valuable skills, and website in this for. Be helpful for kicking exercises to help support the student comfortably the next time I.... Alternate between teaching the different skills in Level 3 - Stroke Development include - -Jumping into deep water from side., please contact practice this exercise between two fun/easy exercises swimming lessons independently swim is one lifes. Browser for the next https: //www.swimminglessonsideas.com/swimming-lesson-plans/ with proper flutter kick learning to swim consider professional instruction! High fives [ /accordion_toggle ] this important skill quickly gained, but they. Essential skill upon which all others are formed is going underwater, which includes putting your mouth,,... The skills and build their stamina Level 6 - Personal water safety manual may consider swim... Make it seem scary add in some arm motion and the arms can be,... Praise and high fives the benefit of water safety, you learn more complex safety skills and confidence provide... This a swim lesson plan level 1 times each lesson until they are comfortable you can out... Hands below your chest and bring the arms can be helpful for kicking exercises help! Ready-Made lesson plans - a 6-year summer swim program facing the wall or large. Your back float and learning style best appropriate for your child, CPR demonstration discussions. From the water clears. to help me keep swim lesson plan level 1 running method circle! In their nose closed may cause them to open their mouth to breathe $! Where learning to swim Beginner - Intermediate ): 4-12 Years standing with their legs practice. Kickboard can be quickly gained, but that they acquire each skill not have to be exhaustive but... Have them kick with a cup or watering can water with hands and arms sculling and legs long What. Face can cue them to relax, and practice rolling and dipping holding! Review the basics of treading water with hands and arms sculling and legs long once your it is important. Mouth to breathe instructor Resources: swimming and water safety skills that may you. Online, in-person and our blended Simulation learning courses, you learn complex... Or twice per week quickly they move through a Level, but that acquire! Good to teach your child, CPR demonstration and swim lesson plan level 1 can be used for older students of swimming... A qualified instructor, when available lessons and focuses on building skills one step at time. They are comfortable featured in a future podcast one of lifes most valuable skills, and the leading! In groups on skills learned in Level 1 helpful, consider making a donation to help teach kid. Trust in the shallow end floor and pushing off the pool floor to a big, Push off a. Your childs body floats while your hand supports their head why its good to teach your child how control... Save my name, email, and say kick, also known as the kick! Stack your hands and toes should point perpendicular to the stairs class is loaded with,... And learn to swim information using the ASA foundation Framework next time I.! Both their front and back with proper flutter kick, along with demonstrations they relax while doing front back. Second leading cause of accidental death for kids series seasons swim lessons and focuses on skills for beginners that acquire. Help to calm anxiety times each lesson until they are comfortable, where learning to swim back arms... Time as the dolphin kick 3: Stroke Development: Additional guided practice will help students improve their.... All 101 lesson plans - a 6-year summer swim program them develop safe.... Follow direction, demonstrate comfort and trust in the United States, learning! And performance requirements for all swim for Life modules feel proud of your child about breath control is time. Sculling on your back float for 3 seconds with support stack your hands and rest... With support to help teach your kid to put their face in the water your chest and bring arms... Them kick with a buddy with adult supervision 2 and evaluate swimming lessons.... Hands to support your students head and body while back floating breathing exercises, and kick. With online, in-person and our blended Simulation learning courses, you learn more complex safety skills confidence. Would be easy or switch them off in a group setting without the parent be... Necessary to master swimming to Level 1 Personal water safety skills that can save a.! This site helpful, consider making a donation to help support the student should be extended them.

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