All rights reserved. Aspartame was discovered by accident in 1965, when James Schlatter, a chemist of G.D. Searle Company was testing an anti-ulcer drug. See which products our registered dietitian picked as being the best. Some researchers have linked aspartame with depression and manic episodes. MS lead to the deterioration of the nerves and can also permanently damage them. Our dietitian explains which testosterone-boosting supplements, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. The majority of these symptoms are neurological, because the Aspartame attacks and destroys the nervous system. With Dangers of Aspartame for People With Diabetes, International Food Information Council: "Everything You Need to Know About Aspartame", Food & Drug Administration: "Additional Information about High-Intensity Sweeteners Permitted for Use in Food in the United States", Sugar-free drink mixes, such as hot chocolate, Puddings or gelatins labeled "low-sugar" or "sugar-free", Some prescription and over-the-counter medications, A musty odor in the urine, skin or breath, Behavioral, emotional and social problems. Why take the chance? However, this would probably only happen with a very high intake of aspartame. Let's look as some of the potential health risks associated to Splenda. They're found in products such as drinks, desserts and ready meals, cakes, chewing gum and toothpaste. The USDA recommends an average of 10 teaspoons a day for a healthy adult (still a lot). Advertisement The best way to avoid aspartame poisoning is to stop eating foods that contain this artificial sweetener. According to nutritionist Janet Hull, aspartame poisoning can lead to: All of these symptoms can result in poor decision making and impaired judgment. By creating an account you agree to Elephant's Terms and Privacy Policy. (2014). The immediate dramatic success of Splenda has shaken things up in the artificial-sweetener business, dominated for decades by the rivalry between the blue and pink - Equal and Sweet'N Low. Aspartame poisoning can have psychological and physical impacts that can even lead to death. DOI: Jobe PC, et al. Record any changes and improvements in your body. This is an important question to answer before buying their products. I then started having stomach pain, acid reflux symptoms, anxiety attacks and dizziness. All You Need to know About Raised Moles. Are they playing fair or playing on consumer trust? Copy Editor: Leah Sugerman The amount of sugar alcohol that causes these symptoms varies from person to person. (1995). Journal of Toxicology and Environmental Health, Part B Vol. The scientific research on aspartame and lupus is limited . Still a few cultural and scientific communities have raised concern about the impact of aspartame poisoning on psychological and physiological functioning of an individual. Not in everyone, of course but in those who were vulnerable to the chemical structure of aspartame. Toxicology of rebaudioside A: a review. Some animal studies suggested that there is a link between aspartame, leukemia, and other blood cancers. This information is a tool to protect your health and your childrens health from a hidden danger that marketing experts have packaged attractively and seductively. Diarrhea with bloody stools. Maybe now, consumers can prevent damage to human health sooner than with NutraSweet, which has damaged the health and lives of millions of innocent consumers since it was placed in the public food supply in 1982. DOI: Van den Eeden SK, et al. DOI: Walton RG, et al. It may also be responsible for many unexplained symptoms that your doctor has no ability to connect to a diagnosis. Garden of Life is available in retail stores and online. Hey, thanks so much for reading! Sharon DeNofa is an award-winning author of Happily Ever NOT receiving the Gold for the. Saccharin is actually similar to stevia in its origin. (2018). But what works for one person may not work for another. The American Dental Association (ADA) even suggests that mixing sweeteners can increase overall sweetness. Read our privacy policy for more info. Always read labels and remove all aspartame-containing products from your diet. We dont spam! United Nations Food & Agriculture Organization. Amongst others foods like sugar canes, beans, nuts, seeds, beef, eggs, and salmon are sources of aspartic acid. Important Disclaimer: The information contained on Healthy Focus is intended for informational and educational purposes only. Image: Sonny Abesamis/Flickr These bacteria help your body to maintain a healthy immune system. Dates Endless opportunities to naturally sweeten up any sweet recipe with Medjool dates. This is a nonessential amino acid that occurs naturally in the human body and in food. Thats 43 teaspoons every day! Symptoms of Aspartame Poisoning For people with PKU, a buildup of phenylalanine in the body from too much aspartame or other sources may cause the following symptoms, according to the Mayo Clinic and Nemours: A musty odor in the urine, skin or breath Seizures and other neurological problems Eczema or other skin rash Hyperactivity Some researchers have linked aspartame with depression and manic episodes. Some dry fruits and cereals also contain few amount of aspartame. This is an essential amino acid thats naturally present in most protein sources, but the body doesnt produce it naturally. And it's best to use sugar substitutes for a short time, or just every once in a while. How to drop the Spiritual Tools and move Beyond >>, By confirming, you agree to our Terms and Conditions and Privacy Policy. Your fatigue tells you to have that extra cup of coffee or high-carb snack at mid-morning and again in the afternoon. Aspartame withdrawal symptoms are the physical effects that may take place when a frequent user breaks away. Sucralose, A Synthetic Organochlorine Sweetener: Overview Of Biological Issues. Aspartame has had the most complaints of any food additive available to the public. Case histories are an excellent way to share the experiences of those who have faced one of lifes hardest challenges nutritionally turning disease into health. Get some tips here on natural ways to get rid of headaches. Evidence is building that daily intake of Splenda and sucralose can trigger many potential side effects: Whats more, the manufacturers own short-term studies showed that very high doses of sucralose (far beyond what would be expected in an ordinary diet) caused shrunken thymus glands, enlarged livers and kidney disorders in rodents. Also, some organizations agree with the fact that aspartame is a safe sugar substitute without any adverse impacts on human health. Aspartame is a human-made sweetener composed of two chief ingredients- aspartic acid and phenylalanine. To answer this question let us first understand what aspartame toxicity means. Youll be shocked at what the quiet side of scientific research reveals. I Googledit right away and found I had been unknowingly poisoning myself. Brain lesions occurred when sucralose was given to animals in high doses. But dont despair there are plenty of safe alternatives to keep life sweet.. Numerous new sweeteners are currently in various stages of development and approval. If ingested, it can build up in the body and can cause brain damage. Fatigue. It is essential to eliminate products like diet sodas, gelatin mixes, and low-calorie pudding from our meals. Our diet plays a very significant role in the reviving and defending many health conditions. Copyright 2023 Waylon H. Lewis Enterprises. 22 , Iss. This is what I consider a natural sucrose (sugar) substitute! And the Best Friend Lives. High doses caused an interference with the production of sperm and led to infertility. The Lupus Foundation of America doesnt believe that consuming aspartame can lead to lupus. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. All runners get hip and knee pain. Stevia, as you know, is taken from a plant, and therefore it would not be unreasonable to suspect that IgE could be synthesized to this substance. Flu-like symptoms (nausea, vomiting or muscle pain/stiffness). It also made me question what other chemicals I was being exposed to that could be contributing to health issues I was experiencing, like my worsening allergies and struggle with weight. Rabbits given sucralose also suffered a far higher mortality rate compared to control group. We want you to be fully informed about the dangers of Splenda (which isnt what food marketers want!) So, I immediately stopped using Splenda and within a matter of days, my pain was completely gone. And as everyone in the industry knows, the average human prefers taste to nutrition. You can always check a food's ingredients list to see if it contains aspartame. Humans have to get it from food. Headache. Sweeter than sugar, it is low in calories which makes it best suited for people on a diet. In a 1987 study, researchers found that people who took aspartame didnt report more headaches than those who took a placebo. Finally, as a product Splenda is made up of more than sucralose. For people with PKU, a buildup of phenylalanine in the body from too much aspartame or other sources may cause the following symptoms, according to the Mayo Clinic and Nemours: Some people without PKU claim to have an intolerance or sensitivity to aspartame that causes side effects like headache or digestive problems, but there's only anecdotal evidence to support this idea. Try to have 75% raw food during every meal. The consumption of aspartame, unlike dietary protein, can elevate the levels of phenylalanine and aspartic acid in the brain. Yet at the cost of human lives. Healthy Focus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to healthyfocus.org. (2014). Quitting aspartame (and caffeine, if quitting sodas) can lead to headaches and migraines for many people. However, people with phenylketonuria (PKU) need to be careful about their aspartame intake. A kilogram is equal to about 2.2 pounds, so using this math, a 132-pound person should be able to safely take in 3,000 mg of aspartame each day that's about 75 packets of aspartame sweetener. Neurological symptoms of aspartame poisoning impact the brain and trigger many ailments. U.S. STD Cases Increased During COVIDs 2nd Year, Have IBD and Insomnia? . I used to have a major sweet toothI still love my sweets now, but back then my whole life revolved around them. The technology of foods (artificial sweeteners and manmade foods) has gone too far, and will not secure eternal health, beauty, slimness, or youth. Its important to note, however, that this research hasnt been fully proven.. But later the study was criticized for its design . Weve quickly learned throughout the last several years that Splenda has dangerous effects some experts have even said that Splenda has more in common with a pesticide known as DDT than with actual real food. Sugar is addicting too. In a 1995 study, researchers tested 18 people who said they experienced seizures after consuming aspartame. You may also experience lightheadedness, which has not been scientifically proven to be directly linked to aspartame withdrawal, but has been reported. A 2007 study, for example, found that rats given low doses of aspartame every day of their lives, including fetal exposure, were more likely to develop cancer. However, theres currently no evidence to suggest that it increases the risk for seizures, MS, lupus, cancer, or other illnesses. A2007 study published in the Environmental Health Perspectives journal found that rats who were given low doses of aspartame every day, including fetal exposure, were more likely to develop cancer. Unfortunately, there has been little long-term research done about the risks of stevia. Well, the studies proving the safety concerns are out there, but they are hard to find and technical. Neurobehavioral effects of aspartame consumption. It may also contribute to male infertility. Other studies, however, suggest that people who drink diet sodas sweetened with sucralose actually end up taking in more calories than those who drink sodas with regular sugar. Before you tear open that little yellow packet of sweetener and stir it into your coffee, please read this. Farley, A., Symptoms of Aspartame Poisoning, Live Strong web site, August 14, 2017; Story, C., Is aspartame poisoning real? Health Line website, January 21, 2015; Aspartame Poisoning: Signs, Dangers, and Treatments,; Md Health web site, November 20, 2017; Hull, J., Aspartame side effects; Janet Star Hull web site; Stay informed with our latest articles delivered to your inbox! What makes this matter even more difficult to understand: diabetes is just a little bit different for every diabetic. This gives it a taste that is generally more preferable compared to other artificial sweeteners. All materials on this Website are protected by US copyright laws, and may not be reproduced, republished, distributed, transmitted, displayed, broadcast or otherwise reproduced in any manner without the prior written permission of Dr. Janet Starr Hull. One thing is definitely clear some of the chemicals that comprise artificial sweeteners are known hazards. Saccharin was the first widely available chemical sweetener and is still in some prepared foods, gum and over-the-counter medicines. Rats fed with sucralose exhibited enlarged or calcified kidneys which the FDA determined was. Splenda sweetens foods and drinks but doesnt make your blood sugar levels to spike the way that regular sugar does. Abdominal pain in the upper right portion of the abdomen. Hull gives you plenty of safe alternatives to keep life sweet visit Is Splenda Safe.com. 2. Instead of one harmful chemical coursing through your body, you now have two or three (or more) interacting with each other, and in ways we may not know yet. In the context of a healthy diet, a little sugar now may be a better bet compared to constant use of artificial sweeteners. Are the potential dangers of Splenda SweetN Low, NutraSweet and other artificial sweeteners worth it when we need a little help to eat less sugar? National Library of Medicines list Once you start tracking your response to artificial sweeteners whatever one you choose it may surprise you. Blood sugar increases. Here are 14 top vitamin D supplements, according to registered dietitians. Found in the breast milk of mammals it is an essential amino acid. (2007). Eye Symptoms: Aspartame poisoning can lead to decreased vision, blurring and eye pain. A 2014 study of healthy adults found similar results. It also delivers very few calories. >> Choose to avoid processed and artificial foods containing synthetic compounds and additives. Why not join the Elephant community, become an Elephriend? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The Tibetan meaning of Eat my Tongue. {Dalai Lama}. Blood sugar spikes and insulin surges can lead to: Your safest bet when it comes to sweeteners is to choose from these natural sweeteners weve listed below, but remember everything in moderation is always key to optimal health. Desire to enjoy your grandchildren (and great-grandchildren)? Blurred or unfocused vision. Last medically reviewed on February 11, 2020. [CDATA[ There are still studies being done on artificial sweeteners and how they affect our health. A blood test to determine if you have PKU is available and is now routinely done as part of newborn screening. Possible neurophysiological symptoms include learning problems, headache, seizure, migraines, irritable moods, anxiety, depression, and insomnia. Sucralose is an approved ingredient in many countries around the world. Youll talk to an experienced advisor right here in Maine. Astudy from 2014, involving healthy adults reports similar conclusions. Choudhary AK, et al. Try to be happy all the time and enjoy feeling better. The reason for the increase in each case was not clear. And clearly you appreciate mindfulness with a sense of humor and integrity! So, avoiding aspartame can become a life-changing activity. Inflammation caused by lupus can affect various body systems which include the skin, kidneys, brain, heart, lungs, and blood cells. The . Read the labels of products you regularly eat, drink, or use to see if they contain sucralose or other sweeteners.. 7,2013. Sources include lean meats, dairy products, nuts, and seeds. The Food and Drug Administration (FDA) has approved it, but some people fear it may cause health problems. It was discovered accidentally while trying to create a new insecticide. While sweeteners like Splenda are low in calories,. Your call is free. Less often food poisoning affects the nervous system and can cause severe disease. He read my first book Sweet Poison, followed my recovery experience from my own case of Graves caused by aspartame, and cured his disease in six weeks (just like I did) by simply removing aspartame from his diet, cleansing, and restoring his depleted nutrients. What to use instead of Sugarand why Sugar is your Frenemy. Isnt any amount of formaldehyde in your brain too much? A number of websites claim that aspartame (also sold as Equal and NutraSweet) causes a range of health problems, including: The FDA approved aspartame as a nutritive sweetener in 1981 and for use in carbonated beverages in 1983. Both are significant for normal bodily function. However, no experimental evidence supports these claims. The human studies were limited, but, after a few days on saccharin, for example, some people got . Center for Science in the Public Interest. You may find sucralose in items like: Studies in both the U.S. and the U.K. have found that sweeteners like Splenda dont cause cancer, which was once a concern. One study did find high dosages of stevia causes mutagenic cellular changes in lab rats, so this shows more research is definitely needed. Physical - The physical symptoms of aspartame poisoning can include nausea, painful swallowing, excessive thirst, diarrhea, and symptoms of a heart attack. They no longer appear because industry testing showed that saccharin only caused bladder cancer in rats. We know that to maintain a healthy diet its important to limit the amount of sugar and sweets that we eat. Dr. Qin made this discovery when examining the rapid increase of IBS among Alberta, Canada residents over a 20-period. And the nine step program of aspartame detoxification may improve the symptoms mentioned above in 30 days. His recovery from a false diagnosis of Graves Disease came merely months before the 2004 Athens Olympic Trials. 3) Chest pains and chest tightness, also shortness of breath and blood pressure elevation. Splenda is a brand name for an artificial sweetener that is used in a wide range of foods. Avoid certain diseases and maintain health and vitality well into your later years? Related Reading:What Causes Headache above Right Eye? Trouble concentrating. Some of the symptoms of Aspartame Poisoning are covered below. Aspartame is the main ingredient in Equal and NutraSweet, and a common ingredient in most diet sodas. It takes 7 seconds to join. About Us · Contact Us · Disclaimer · Privacy and Cookie Policy. The American Cancer Society adds that the FDA has set an acceptable daily intake (ADI) for the ingredient. All You Need to know About Raised Moles, https://www.livestrong.com/article/29349-symptoms-aspartame-poisoning/, https://www.healthline.com/health/food-nutrition/aspartame-poisoning#overview1, http://www.md-health.com/Aspartame-Poisoning.html, http://www.sweetpoison.com/aspartame-side-effects.html, last accessed Dec 11, 2017.
splenda poisoning symptoms